Strictly Come Dancing's Helen Skelton on advice to younger self, body confidence and 'mum guilt'
Presenter Helen Skelton is a formidable woman on screen - and now she is encouraging the nation to embrace their own body confidence and individuality, as part of a recent campaign with JD Williams. For Helen, 40, it’s all about flipping that mindset of body confidence on its head. Helen, who has three children – Ernie, eight, Louis, six, and two-year-old Elsie – believes we should instead celebrate our body’s achievements.