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1000-Lb. Sisters’ Amy Slaton Reveals Her Go-To Diet and Fitness Habits

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Sharing her secrets. Amy Slaton has opened up about how she manages her wellness journey on a daily basis.“I don’t have a favorite [workout] routine.

As far as eating habits go, I eat small meals with high protein and [have] low carbs,” the 1000-Lb. Sisters personality, 35, exclusively told Us Weekly on Thursday, February 16.1000-Lb.

Sisters debuted on TLC in January 2020, chronicling siblings Amy and Tammy Slaton’s dependent relationship amid their respective weight loss struggles.

When the docuseries began, Amy was very eager to drop pounds to be able to have children.The reality TV star and husband Michael Halterman, who wed in March 2019, have since welcomed two sons: Gage, 2, and Glenn, 6 months.“Looking at Gage, I just see his whole future basically, as he’s going off to college,” Amy gushed in a 1000-Lb.

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