It's a staple of our national diet for many. The full English breakfast is a delicious way to start the day, a decent hangover cure and a national treasure.
But while it might be tasty, it's not particularly healthy. The full English contains items which are heavy on calories and fats.
Now, one nutritionist has named an item of food which should stay always stay off the plate, the Mirror reports. A full English usually includes the likes of sausage, bacon, eggs, baked beans, mushrooms, tomato, hash browns and black pudding. READ MORE: The tiny beach with a 'world class' pub worth the drive from Greater Manchester It also usually features toast or fried bread, with both options seen as important elements to the breakfast by many Brits.
But nutrition guru Daniel Herman recommends leaving one of those two items out. The founder of Bio-Synergy said: "Breakfast is definitely my favourite meal, and a full English is a real treat, however it does have some drawbacks.
Read more on manchestereveningnews.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.