A woman has been praised online after she showing how Instagram 'isn't real' by sharing two contrasting images of herself taken seconds apart.
Molly Ava is a popular online fitness coach who is known for uploading body-positive content to her 100k followers. The content creator warned social media users that the pictures she shares aren't always a true reflection of what her body looks like and proved how easy it can be to change the way your figure looks with the right angles and poses.
The woman uploaded two-side-by-side images taken around a minute apart, one of which showed off her lean and toned physique while the other showcased her natural stomach shape as she relaxed her body, the Mirror reports.Molly claimed the snaps were not a 'before and after' but were actually both images of her natural body with the only difference being in one of them she was tensing and in the other she wasn't.
The fitness coach also revealed that subtle changes such as pulling up the waistband of her leggings appear to make her look slimmer.Molly, who goes by the username @mollyavafit, explained that there's nothing wrong with wanting to look your best on social media but to be aware that 'what you see online won't always be what real life looks like'.
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