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Adam Thomas says he needs to be 'kinder' to himself after admitting 'stressful' time

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manchestereveningnews.co.uk

Adam Thomas has told how he needs to be 'kinder' to himself after being seen smashing through a sweaty workout after ditching the UK.

While parts of the country may be basking in some summer sun - finally - it appears the Waterloo Road star has headed for sunnier climes.

He shared a post to his Instagram Story which mentioned Monaco but Adam didn't confirm that is where he was. The Manchester-born actor did, however, share videos of himself working out.

Sporting a black gym vest and matching shorts, he could be seen powering through lifting weights and taking on bodyweight exercises.

Read more on manchestereveningnews.co.uk
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