Woman claims weight loss can be helped with 'mind blowing' drink before bed

dailyrecord.co.uk:

For those looking to shed some weight, a certain bedtime trick shared on social media might just be the solution you have been looking for.A belief making waves on the platform suggests that by consuming one particular ingredient before hitting the sack, individuals can lose weight during their slumber.

The tip comes as a surprising idea to some, but plenty of users are vouching for its efficiency.In a footage posted by a user named @meaganonline, she claims that this technique not only facilitates weight loss but also stimulates hair growth and betters skin well-being.

This 'rice water' trick has been making rounds after being attributed to "accelerating fat burning".In a TikTok video, Meagan demonstrates how - with merely two cups of water and three tablespoons of rice boiled for 15 minutes before straining (with a pinch of salt to taste) - that weight loss needs no complex concoctions.In the clip, she references a study which affirms that starch in rice acts as an agent to "inhibit fat accumulation".

In addition to that, she stresses that rice water augments gut health and hydration, as reported by Chronicle Live. In her opinion, this unique blend aids in restraining appetite whilst elevating metabolism rate.