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The First Period Postpartum Is Intense—Here's What You Need to Know

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for that). One plus for many pregnant people, however, is the nearly year-long hiatus from having to worry about or stocking up on .

In all the excitement leading up to labor and delivery, it's understandable why you might not be thinking about postpartum bleeding, but knowing what to expect from the first period postpartum—including what's normal and what's cause for concern—can help make those first weeks of new parenthood much smoother.

Here's everything you need to know about what to expect immediately after delivery and when your regular cycle will likely return.

Whether you give birth vaginally or via C-section, prepare for a significant amount of bleeding in the days and weeks after delivery.

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