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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress.
Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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Stop snoring immediately by ditching five popular foods from your diet, experts say
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dailyrecord.co.uk
dailyrecord.co.ukSnoring is one of those habits that is never done with any malicious intent, but can be incredibly annoying for whoever's sleeping near you.
And if you're the one who can't get through the night without snoring, it can feel frustrating knowing that it's keeping your partner awake late into the night and you can't do anything about it.
However, according to health and nutrition experts, your diet plays a huge part in whether or not you snore - and certain foods can make the issue a lot worse.
The Star reports that some foods can cause snoring as they make the body produce more mucus, triggering inflammation in your nose and throat.
Read more on dailyrecord.co.uk
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