Sleep expert swears by duvet hack for couples who overheat at night
dailyrecord.co.ukAs temperatures slowly rise many will be excited to make the most of the better weather, however those who overheat at night might not be so enthusiastic.
Couples in particular can struggle to get proper shut-eye as warm and sometimes humid conditions make the bedroom uncomfortable.Thankfully, sleep expert James Wilson, on behalf of Casinos en Ligne, has shared a way to keep cool overnight - and it might not be what you'd expect.According to James you should double up on your duvets to cool down.
He explains that this is not for using both, but instead allows each person in the bed to have their own duvet. He says: "If you have a partner, sleep with two duvets instead of one.
Usually in Northern European countries, like Denmark or Norway, couples have two duvets, so each person has their own when sleeping. "They think we in the UK are bonkers - why would you share a duvet?
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