'I'm a dietitian - here's how a plant-based diet could help to benefit your health'
dailyrecord.co.ukEating a plant-based diet can have a range of important health benefits, including increased vitamin levels and a healthier body weight.
And now, new research has found it can be particularly beneficial for men's health, especially when it comes to the symptoms associated with prostate cancer.
A new study carried out by a team at NYU Grossman School of Medicine and Harvard T H Chan School of Public Health found eating a diet rich in fruit, vegetables, grains and nuts, and reducing your meat intake, could be incredibly beneficial for men's health.
This kind of diet was linked with less common side effects that can impact prostate cancer patients, including erectile dysfunction and loss of bladder control.The study is the latest in a long line of studies linking plant-based eating with health and wellbeing benefits.
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