Fans who tuned into season 26 of The Bachelor didn’t know the half of Clayton Echard’s “journey” — until now.“I actually love the word journey, so don’t worry about giving me PTSD,” the 180 Degrees: On Mental Health, Mindfulness, and Unlocking Self-Belief author, 29, exclusively joked on Us Weekly’s “Here for the Right Reasons” podcast about the popular Bachelor word. “But journey just is the best word for it.
There is no other word. Experience sounds temporary. It sounds more manufactured to me. Journey encapsulates the highs and the lows and everything in between.
It’s a process. It’s a long marathon, but it’s not a race.”Beginning with insecurities in middle school and high school that followed him into his time within Bachelor Nation, Clayton writes about his battles with body dysmorphia and depression in his new book.“I didn’t even know really what I was experiencing.
I just had some extreme fixation on me,” he told Us of his body image struggles. “It’s become really easy for me to speak about.
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