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Postpartum Depression Treatment Made Me Feel Helpless—Women Deserve Better Options

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www.glamour.com

. I took note.I made a mental health protection plan, monitoring my moods carefully, meditating frequently, and exercising regularly during pregnancy.

Going into labor, I felt great.After a smooth delivery and a standard 48-hour stay, we were discharged from the hospital. But I already knew in my gut that I wasn’t ready.

As we were wheeling out to the parking lot, the scorching Miami sun suddenly felt unforgiving; tiny beads of sweat appeared on my nose, the humidity fogging my glasses.

I held my baby, wrapped up in his layette set, to my chest. I was scared to put him in the car seat, so afraid that I’d break him.

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