People are more health conscious than ever these days and have a wealth of information at their fingertips to help keep them alive and kicking.
One route that many go down is taking supplements to ensure they are getting all required vitamins and minerals. From iron to vitamin C and joint-aiding glucosamine, there is no shortage of nourishing capsules out there.But takers need to be careful about when supplements are consumed and how.
Those on prescription medication risk health issues from mixing certain pills - which range from confusion to anxiety and even seizures.While certain drinks can interfere with supplements, making them ultimately ineffective.
For example, taking calcium and magnesium supplements will reduce each mineral's effectiveness.With this in mind, The Healthy has shared the supplement combos that should be avoided.
Read more on dailyrecord.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.