Woman who shed five stone in a year reveals weight loss secret
manchestereveningnews.co.ukHaving already been diagnosed with a heart condition, Kay Warren knew she had to make major lifestyle changes when she was threatened with diabetes.
The grandma-of-three's weight ballooned to just over 16 stone after piling on the pounds during lockdown and she was classed as obese by medics.
But it was a local weight loss group that helped her lose five stone in just 12 months – leaving her feeling healthier than ever before. Try MEN Premium for FREE by clicking here for no ads, fun puzzles and brilliant new features. Kay, from Helsby in Cheshire, signed up to Tameside-based slimming group Beeweighedin July 2022 after being asked to join by a friend.
Combined with calorie counting and regularly walking her beloved lurcher dogs, the mum managed to go from a dress size 22 to a size 12 in just a year.
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