Victoria Beckham's gruelling workout regime – from protein shakes to resistance training
ok.co.ukSince first rocking onto our screens as the iconic Posh Spice back in 1994, through to dominating the runway with her stylish fashion designs, it’s safe to say that Victoria Beckham knows how to look good.
Yet while the star undoubtedly manages to make honing her flawless figure look like an effortless feat, Victoria’s stylish looks are a true labour of love and feature a disciplined and rigorous combination of diet and exercise.
While some stars prefer to keep their workout schedules under a close lock and key, Victoria has always been open and encouraging about her training sessions and regularly shares highlights of her workouts on Instagram – sometimes with husband David in tow!
Here, we take a closer look at everything the stylish star goes through in order to maintain her impressive physique... Personal Training At the start of every day, Victoria kicks things off with a 7km run on a treadmill, typically starting at around 5:30-6am.
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