Maya Jama has shared a video about how she's been rather emotional recently and hasn't been feeling herself, as she took a break from her phone for one day.
Posting a video to her Instagram Story, the Love Island host, 29, told fans: "Hello there friends, just thought I'd check in because I didn't go on my phone yesterday. "I've just been feeling really heavy and like, not my usual self over the last 24 [hours]." Maya continued: "And I wanted to say it because I get so many messages on here, being like 'how do you stay so positive and happy all the time?' And like I am the majority of the time, but some days I'm not. "And I wanted to show you that we all have s*** days if you didn't already know. "And instead of me pretending that everything was alright, I got up, I had a little pray and I had a little cry and sat on my own for a bit and now I feel better. "I think sometimes we just need to give ourselves a moment and just let yourself feel even if it's nothing in particular." She finished: "Life is just heavy, right?
Well, life is always heavy, but right now, especially and yeah, it's OK to not feel your best all the time." Maya's candid discussion about her emotions comes just days after she headed on a romantic date night with Stormzy after the pair rekindled their romance earlier this year.
Maya appeared to officially confirm the relationship earlier this month when she shared a video of Stormzy welcoming her home after being away.
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