Salmon is one of the UK's favourite fishes - but it seems most people have been cooking salmon wrong, ending up with dried-out fillets that are far from appetising.The fish can be tricky to cook just right - and no one wants a dry, sad piece of fish after spending good money on it.
Salmon is a superfood, full of protein, good-for-your-heart omega-3s, and low in calories, so it's something all fish lovers should try to eat regularly.If you've ever felt let down when serving your salmon fillets because they've dried out while cooking, then this tip from much-loved TV chef Mary Berry will change how you cook for the better - and your salmon will always be mouth-wateringly moist.
The legendary baker, 89, shared this amazing tip in her book, Mary Berry Foolproof Cooking, and her method guarantees perfect salmon every time. "Place the salmon fillets fairly close to each other on the baking tray so that they keep each other moist and don't dry out during cooking," she advises, reports the Mirror. "You will know when they are cooked, as the flesh will become a matt pink colour all the way through."This clever trick is the secret to making your salmon fillets as juicy and tasty as possible.
If you're usually cooking for one, you can always prepare a batch of salmon all at once as meal prep to make the most of this tip.Mary also suggests that you season your fillets well before you cook them, to make sure the fish captures the most flavour and keeps some extra moisture.According to The Express, you should "Start by removing the skin of the fish and then season it with plenty of salt and pepper.
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