Lanarkshire woman fighting fit after losing five stone

dailyrecord.co.uk:

A Lanarkshire woman has been given a new lease of life after changing her lifestyle by losing five stone.Jemma Reynolds, from Lanark, has said she feels like a new woman after her weight loss and is feeling great as she prepares to turn 40 next month.Jemma , who downsized from a dress size 14/16 to a 10/12, joined her local Slimming World group and has been delighted by her success.The Lanarkshire Live app is available to download now.

Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android She said: “Losing weight has made such a big difference to my life.

My health has improved, I have more energy, I’m happier and I feel more comfortable in my own skin.“I started Slimming World as I was sick of looking in the mirror and being unhappy with the way I looked.“I had started dreading going on nights out.

Picking an outfit that felt fashionable, fit and comfortable was getting harder every time to the point I felt very down about it.”As the weight started to come off, she started to think about how active she was and Jemma now walks for miles and plays with her kids without feeling breathless.She added: “I feel like a different woman to the one who walked into Slimming World – and can now confidently say that I can look forward to nights out as my clothes in my wardrobe fit me and make me feel so much better in myself.“I would say to people who want to get started on their own