Jane McDonald shares key behind weightloss after dropping three dress sizes and secret to youthful looks at 60
manchestereveningnews.co.ukJane McDonald has revealed the "secret" behind her weight loss after dropping three dress sizes. The singer and TV favourite, who recently dazzled viewers of the British Soap Awards, admitted she used to feast on sugary foods and wine but has recently simply changed her mindset.
Jane, who was a size 14 in 2016 and is now a size 8, confessed to Women's Own: "Life’s too short not to have a scone or two, you’ve got to give yourself a little bit of pleasure." The TV legend, who turned 60 in April, went on to share how she is embracing the new decade of her life by keeping fit and healthy but insisted she isn’t about keeping her diet restricted.
She said: "I know when to stop and I think that’s the secret. Join our new Coronation Street WhatsApp group by clicking here "I have everything I want, but I don’t always finish it.
I also have plenty of salad.” Jane added: "I used to eat so much rubbish. I didn’t realise how much rubbish I used to eat." The Channel 5 star explained, according to to the Express, how she used to eat "rubbish" due to being tired from her hectic TV and filming schedule but now tucks into two meals a day, with her morning starting with a green smoothie, made up with a blend of raw greens, flax seeds, chia seeds, spinach, kale, mint and banana.
Read more on manchestereveningnews.co.uk