First Dates star Cici Coleman has shown off her incredible body transformation, after deciding to cut down on caffeine and sugar.
The 36 year old, who is best known for starring as a waitress on Channel 4's First Dates, took to Instagram to share before and after pictures of her body, revealing she's lost 3kg since April.
Cici credited the "littlest things" for helping her to lose weight, including cutting out cookies and only having three coffees per week, instead of multiple per day. "Sometimes it’s the littlest things that make the biggest changes," she began her lengthy Instagram post. "Since April, I’ve been gradually cutting back on sugar and caffeine.
I often get questions about this journey, so I wanted to share my experience. Sugar was hindering my weight loss progress after gaining a few pounds in Bali last year. "While caffeine may not be directly tied to weight loss, it influenced my habits.
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