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Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress. Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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Courteney Cox on Cold Plunges, Aging with Grace, and Why She Never Reads the Comments

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www.glamour.com

and , or whatever the kids are calling it these days."I just believe in hydration,” Cox tells Glamour. “So if that's called flooding, or slugging, or slagging, I do it.”And yes, she really does love cold plunges, though that initially came as a surprise."I thought I would never do a cold plunge.

I thought I would hate it, but I love it so much,” the Scream star continues. “I feel great for hours afterwards. So as much as you dread getting in, you know that you're going to feel so good.”As for her don'ts?

Leaving the house without doing her —especially applying sunscreen—getting too little sleep, and reading the comments online.“You make the mistake of reading the comments on any article more than twice, then you never do it again.

It's like, ‘oh, shoot. People are mean,’" she says.Courtesy of DermalogicaCox also has thoughts on that so clearly distort what everyone looks like. “Those selfies that I'm like, 'why are you doing that?

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