Carol Vorderman, 62, shares fitness regime - and talks 'doing the splits'
ok.co.ukCarol Vorderman is constantly wowing fans with her stunning social media snaps, from gym mirror photos to sun-soaked bikini posts.The former Countdown presenter, 62, certainly has her fitness regime sussed out, and has shared her secrets with OK!
in an exclusive new chat - including how she can almost do the splits! When we ask how she keeps up with her fitness goals, mother-of-two Carol explains: "I love hiking, but that’s hardly been happening because I’ve either been busy travelling from my home in Bristol for work or I’ve been in London, and obviously I can’t go hiking there. "So I’ve mainly been going to the gym.
But I’ve really missed outdoor exercise and I crave it. Earlier this year, I looked back at my diary and I’d only spent 40 to 50 nights at home in over a year.
I thought, “I’ve really got to address this.”" Over the years, Carol has learned what works for her when it comes to exercise, now focusing on weight training to remain toned. "I do weight training in the gym.
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