A light therapy lamp designed to counteract symptoms of Seasonal Affective Disorder (SAD) is now on sale on Amazon.According to NHS Inform, SAD is a type of depression that has a seasonal pattern, typically occurring at the same time each year, usually during the winter.The ULIGHTOWN Sad Light Therapy Lamp claims to adjust your mood and improve your sleeping pattern and attention levels throughout the day.
This lamp, which has garnered an average rating of 4.5 stars out of five on Amazon, is now reduced by 20 percent, down from £36.99 to £29.59 - a total saving of £7.40.There are many therapy lamps available online to combat this depression, such as this Beurer TL 50 SAD Therapy Light from John Lewis (£79.99) and also this Lumie Vitamin L SAD and energy light from Boots (£84).There are mostly positive reviews on ULIGHTOWN SAD therapy lamp, with many saying how easy it is to use, and noting how handy it is for "that time of year".One happy customer wrote: "I find the end of summer and the shortening of the days always brings down my spirits with the dark mornings and nights plus grey wet days.
Although it is early days yet, I am hoping this SAD Light Therapy Lamp will help with the problem."They continued: "I have tried it on very grey mornings and evenings so far and I must admit it does seem to have a positive effect on my mood even for the short times I am using it. "The lamp itself is fairly attractive and looks good on my bedside cabinet although I can see me moving it around the house as its settings are so versatile.
It has three colour temperature modes and four level adjustable brightness settings."Get the latest news sent straight to your messages by joining our WhatsApp community today.You'll receive daily
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