Adam Thomas has shared his 'worst nightmare' with his fans and luckily it's not being on a dancefloor ahead of his Strictly Come Dancing stint.
The actor made the admission on his Instagram Story as he showed how he continues to manage the painful condition he has recently been diagnosed with.
Adam, who returned earlier this year to Waterloo Road as Donte Charles, previously shared his goal to get back into shape after a previous transformation last year.
The 35-year-old took to social media just months ago to share how setbacks had gotten in the way but he was determined to make a change.
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