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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress. Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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TikTok's 'Hair Training' Trend: Is 30 Days Without Washing the Secret to Healthy Hair?

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www.glamour.com

, and the method requires ”training” your hair and scalp to produce less oil by slowly extending the period between shampoos over time.

Typically, the traditional type of hair training recommends not washing your hair for a few days to a week. Sounds pretty normal and do-able, right?Right!

Except that's not how the viral TikTok is going about it. The top videos for “hair training” as both a and —which have already amassed a combined 411 million views—feature users who claim their ”long hair" is the direct result of washing their hair once a month.

Some say they have gone as long as 33 days without shampooing.Is their hair pretty? Yes, very much so. But does that mean such severe forms of hair training are good for everyone's hair?

Read more on glamour.com
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