In the quest for a healthier lifestyle, getting your five portions of fruits and vegetables each day is a common goal. However, there are a few unexpected culprits that wellness experts from Simply Supplements have unveiled as foods that won't help you in achieving that target.
In a world brimming with convenience foods and time constraints, the battle to incorporate the requisite fruits and vegetables into daily diets remains a difficult one.
As a large portion of UK adults still struggle to meet the five-a-day recommendation, it's crucial to be aware of these foods that don't count towards your daily tally.
Potatoes A British staple, potatoes, may not contribute to your daily fruit and veg intake as they are classified as a source of starch.
Read more on ok.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.