Sian Russell, a 30-year-old business developer, has undergone an incredible transformation, losing 7.5 stone after previously struggling with her weight.
She candidly shared how she "used to get out of breath going to the loo" when she weighed 16 stone and wore a size 18, which left her feeling depressed and anxious with low self-esteem.
In January 2020, Sian decided it was time for a change and embarked on a "new year, new me" journey, putting herself first and revamping her lifestyle.
But her path wasn't smooth; in December 2022, she faced the heartbreaking loss of her partner to suicide, which kept her housebound for months.
Read more on ok.co.uk
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