Here are the exercises that will work best for you based on your star sign

Naman Ramachandran The Indian parliament has passed the Cinematograph (Amendment) Bill, which aims to curb piracy that causes losses of INR200 billion ($2.4 billion) to the film industry, according to government estimates. Those found guilty of film piracy by way of camcording in theaters or unauthorized copying and online transmission and exhibition of a pirated copy of any film will now face punishment of minimum three months imprisonment and a fine of $3,650, which can be extended up to three years imprisonment and fine up to 5% of the audited gross production cost.

She may be famous for appearing on the famous cobbles but Coronation Street star Jane Danson has shared how she actually 'owes' rival Emmerdale. The actress shared the message on social media as she paid tribute to her famous husband who was enjoying a double celebration.

Police have issued a missing persons appeal to help track down two Tameside teenagers who were last seen more than two weeks ago.

A newly-wed was diagnosed with breast cancer just four months after she tied the knot. Lauren Upshall, 37, said she was the 'fittest and healthiest' she'd ever been and was 'living her best life' when the shock diagnosis came.

Scientists have petitioned for large-scale trials to be conducted to explore whether drinking kombucha can help cut blood sugar levels among those with type 2 diabetes.

Drivers in Scotland have been warned that parking on the pavement could soon mean they're slapped with a fine of up to £150.

Angus Cloud had completed work on his role in an upcoming monster thriller prior to his untimely death, ET has confirmed. The film is slated for an April 2024 release.The actor died on Monday, his family previously shared in a statement.

A mother and her two children were left traumatised after a gang of thugs smashed their way into her home.

Helen Flanagan has told her fans 'it's really bad' as she told them of her hidden problem after arriving back in the UK. The actress was brought back to reality with a bang as her holiday in Barbados with her children came to an end.

Charlotte Dawson has admitted she's an 'emotional wreck' after welcoming her second child into the world. The reality TV star took to social media to share the moment her two sons met for the first time days after giving birth to baby Jude.

Patrick Frater Asia Bureau Chief The Asia Contents Awards, held as part of the Busan International Film Festival since 2019, is to join forces with the Global OTT Awards to form a wider-reaching event. The merged events are to be known under the ungainly abbreviation ACA & G.OTT Awards and will be co-hosted by South Korea’s Ministry of Science and ICT and Busan Metropolitan City authorities. The ceremony will be held in Busan on Sunday Oct.

Gunfire Games‘ Remnant 2 has revealed a new character class that was designed specifically for dataminers to discover for the community.Per Forbes, Remnant 2 principal designer Ben Cureton said that there was no way that the developer could discourage datamining of its Soulslike shooter. Moreover, this genre of game does see a lot of players sift through code and try ridiculous things in the game’s world to determine if there are any hidden secrets.To unlock the Archon in #Remnant2, one must penetrate the code itself.We knew we couldn't stop datamining, so we leaned into it and created an entire Archetype that could be shared with the community once revealed by those with the ability to see between worlds.

Believe and its TuneCore subsidiary have surveyed nearly 1600 self-releasing artists about generative AI. Half of those surveyed said that they had a positive perception of artificial intelligence and would be willing to offer their music for the training of AI models.Around a third said they were interested in using AI as part of their music-making process, with a similar amount reckoning AI technologies could help them with their marketing and promotion.Commenting on the study, TuneCore CEO Andreea Gleeson says: “As AI continues to be a conversation topic across creative industries, we sought to engage directly with independent artists to determine their awareness of AI and how they’re most interested in engaging with it”.“TuneCore’s main priorities lie in the interests of our artists”, she adds, “so the responses to this survey will help us enable them to utilise AI on our platform with consent, control, transparency, and fair monetary compensation”.Of those surveyed, 35% said that they are interested in using AI in their creative process, while 31% said it could help with marketing and promotion around releases.Meanwhile, 18% said they might use AI technologies to create promotional content – including videos to post to TikTok and Instagram – while 16% said they were interested in how AI could help them more generally engage and develop their fanbases.In terms of allowing tech companies to use their creative output in order to train generative AI models, 50% showed a willingness to allow that to happen.

A police report has been filed by an audience member after an altercation occurred during a Cardi B show in Las Vegas this weekend.During a performance at Drai’s Beachclub on Saturday, an audience member threw a drink at the rapper. She then quickly retaliated by throwing her microphone at said audience member.Video footage of the event seems to show the person who threw the drink subsequently apologising before being escorted out of the venue by security.

The US district court for the Central District Of California last week published a judgement that provided a pretty extensive overview of what was a big legal debate in the US music industry for a time: whether online radio services like Pandora and Sirius were obliged to pay royalties when they played pre-1972 recordings.A lot of that debate centred on lawsuits pursued by the artists Flo & Eddie, who were members of the 1960s band The Turtles.In theory, the 2018 Music Modernization Act removed the ambiguities that those lawsuits sought to address. However, some technicalities remained in relation to Flo & Eddie’s litigation, meaning the lawsuit against Sirius rumbled on until 2021, and the Pandora dispute until last week.

Travis Scott and his legal team have been dubbed “stunningly tone deaf” for criticising the timing of the publication of a police report about the Astroworld tragedy. The Houston Police Department made that lengthy document available on Friday, just as Scott released his new album ‘Utopia’, his first since the fatal crowd surge that occurred during his headline set at the 2021 edition of the festival he founded.On Friday, a representative for Scott told TMZ: “The timing of the Houston Police Department report’s release, coinciding with the launch of Travis Scott’s highly anticipated album, is anything but coincidental … it is outrageous that HPD has chosen to resort to tactics that attempt to discredit Travis and his team, casting doubt on how the unfortunate events at Astroworld actually transpired while deflecting blame from their own critical failures”.Responding to those remarks, a lawyer working for the family of one of those who died during the crowd surge, ten year old Ezra Blount, said in his own statement to TMZ: “For an artist making his living with music, these are stunningly tone deaf comments about this preventable tragedy that took so many lives and injured so many”.Ten people died and hundreds more were injured during the crowd surge at Astroworld 2021, which took place in Houston’s NRG Park.

If you’re yet to try Ed Sheeran’s Tingly Ted’s hot sauce, then this could be your month. The pop star has announced a partnership with the Honest Burgers restaurant chain to flavour up its hot beef.Yes, having launched his own sauce brand in February – and a TV ad campaign in June – Sheeran now has a restaurant partner to help push his condiments.Throughout August, anyone who walks in the doors of one of Honest Burgers’ 42 UK restaurants (or orders takeaway via Uber Eats) will be able to grab a special burger which, says a press release, will be “drenched” in Ed’s special sauce.

A new group has been set-up in a bid to take ownership of the under-threat Ayr Ice Rink, Ayrshire Live can exclusively reveal.

Gregor Townsend prepares the Scotland squad captained by Jamie Ritchie who will be joined by flanker Rory Darge who returns to the international set-up after injury.

Holly Willoughby and Josie Gibson have made a 'secret pact' to 'always look out for one another' after growing close on This Morning.

Follow OK! on Threads here: https://www.threads.net/@ok_mag Four years after announcing he'd been diagnosed with Parkinson's disease, The Chase star Paul Sinha has had huge praise heaped onto him by his colleague Anne Hegerty. Anne, 65 - known as The Governess on the much-loved ITV game show - was representing the quizzing series at last night's National Reality TV Awards, 31 July.The Chase not only bagged the Best Game Show award, but Anne also walked away with the prize for Best Presenter at the London soiree. And whilst speaking to Daily Star and other press on the red carpet, prior to the glitzy awards ceremony, Anne insisted that her dear friend and fellow 'Chaser' Paul remains at the top of his game, despite recent health concerns.

Jamie Lee Curtis has recently spoken out in support of her daughter, Ruby Guest, 27, who publicly came out as trans in 2020. Both conducted a joint interview the following year with People, where the actor referred to herself as a "grateful student".

Follow OK! on Threads here: https://www.threads.net/@ok_mag Home and Away actress Ada Nicodemou has waited seven years for boyfriend Adam Rigby to get down on one knee, but a new report suggests that the wait could soon be over.The 46 year old plays Leah Patterson-Baker on the Australian soap - a role she's brought to life since way back in 2000 - but recently sidestepped the country's prestigious Logie Awards in favour of a Cypriot holiday with Adam and her young son from a previous marriage, Johnas Xipolitas. According to New Idea, the loved-up couple were in Cyprus for a specific reason as Adam met Ada's extended family for the first time, with her nearest and dearest revealing to the publication that they're clearly "mad about each other" and it's just a matter of time before they walk down the aisle.

Follow OK! on Threads here: https://www.threads.net/@ok_mag Harry Styles has wrapped up his mammoth Love On Tour after two years of performances around the world. He has toured the UK, Europe, North and South America, Asia and Australasia, playing to more than five million people over 173 dates.

Updating your skincare routine can be tricky with so many confusing ingredients, different formlas, and too much choice, not to mention the sky high price tag that can often come with a lot of beauty products.That’s why we’re always keen to track down a bargain, and when we heard that B&M was now stocking The Inkey List products, we couldn’t wait to stock up. If you’re not familiar with The Inkey List, they’re a skincare brand that’s been around since 2018 and offers no-fuss, simple formula products that take the guesswork out of determining what your skin needs.The Inkey List aimed to create highly effective products that aren’t just affordable, they’re great quality too, and the minimalist approach quickly won over the internet, with TikTokers and beauty fans gushing about the affordable skincare brand.

Amber Dowling Paramount+ is adding its “Star Trek” titles to the Canadian version of its streaming service. The company confirmed it is the new streaming home to more than 800 episodes of the iconic TV franchise, as well as 12 feature films. As of Aug.

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"American Graffiti" is celebrating its 50th anniversary. Since the release of the film five decades ago, it has gone on to be considered an American cinema classic. While the 1973 movie was made on a budget of less than $1 million, it earned $115 million at the box office worldwide and was nominated for five Academy Awards, including best picture.

Tekken 8 players were found to be illegally playing the game’s closed network test and as a result have been threatened with pre-release bans by Bandai Namco.Available for all platforms, the second closed network test for the forthcoming fighting game was held over the weekend (July 29-30). But because Tekken 8 was playable on PC, this allowed the players who had an awareness of how to circumvent the software to continue playing the game outside of its authorised hours.An important reminder from the TEKKEN Project and Bandai Namco Esports Team.

The body of a man has been found in woodlands in the search for a missing Scots man from Fife.

The Department for Work and Pensions (DWP) has updated Universal Credit payment rates for 2023/24 after the implementation of a rule change last month that will see parents with children aged one and two, invited to attend more face-to-face meetings with work coaches to help them prepare for employment.

With the summer holidays in full swing, it's coming up to that time of year again where the royal family head to their Scottish Balmoral home to relax away from the spotlight.

Coronation Street star Tina O'Brien, known for her role as Sarah (Platt) Barlow in the popular soap, became emotional as she recalled the latest award win for her ITV family in a recent interview amid an ongoing bombshell storyline for the actress.

Angus Cloud, famous for his role as Fezco on HBO’s “Euphoria”, died at the age of 25 on Monday.

Follow OK! on Threads here: https://www.threads.net/@ok_mag Star of stage and screen Samantha Barks has revealed she's pregnant with her first child.The popular Les Misérables actress took to Instagram to unveil the exciting news with an adorable video featuring her dog Ivy, who is being "promoted" to big sister. In the sweet clip, the dog's paws are in focus before being lifted to reveal the scan photo below. Samantha simply captioned the footage: "@missivybarks is being promoted".

Follow OK! on Threads here: https://www.threads.net/@ok_mag Tennis legend Serena Williams has shared the delightful news that she's expecting a beautiful baby girl with husband Alexis Ohanian! The sporting champion, 41 - who is already mother to her five year old daughter Olympia - made their heart-warming announcement last night in utter celebrity style. Serena's beloved friends and family had arranged a "baby shower-slash-gender reveal" party for her to celebrate she and Alexis' incoming addition, revealing she'd attended the soiree as a representative of 'Team Pink', believing they were having a girl.