live performance on “The Masked Singer” — spoke out about defying the aging process in an interview with Yahoo, saying there are four things that help him maintain his youthful vigor.
Van Dyke first credited his good genes for the fact he feels fabulous at the age of 97. Secondly, the actor said that his 51-year-old wife, Arlene Silver, was instrumental in helping him feel young. “Having a beautiful young wife half my age to take care of me [helps],” the actor gushed over his spouse of 11 years.
Meanwhile, Van Dyke added that a “positive attitude” was key to keeping healthy, stating: “I get that from my wife.”Lastly, the “Chitty Chitty Bang Bang” star said exercise was important for people of all ages — but particularly for those in their older years. “I wrote a book called ‘Keep Moving‘: I still go to the gym three days a week and work out.,” he declared. “I advise everybody to do that, because that’s what ages people — it’s just a stiffening up and not exercising their muscles and their lungs,” he added. “Exercise is the answer.”Last year, the actor was photographed looking fit and fabulous as he left his local gym in California.
Back in 2019, he told Closer: “I’ve always been an exerciser and still am … I get in the pool and exercise. At my age, they say to keep moving.
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