to choose from.“You want an option that will allow you to have variety and can help meet any medical needs you have, such as being gluten-free, or preferences like plant-based,” explains , a registered dietitian and founder of Nutritiously Yours and Your Latina Nutritionist.
Figuring out how much you want to spend can also help narrow down the options, she says. Cheaper options start at around $10 per serving but tend to stick to the basics; more expensive options offer greater variety at a higher price point.While cooking your own (or subscribing to ) might seem better for you, Soto says that prepared meal delivery can be just as nutritious. “Many people have very busy lives and they need to lean into convenience,” she explains; if it’s easier to eat meals that are premade, it might be worth trying.
It’s also probably cheaper and potentially better for you than relying on takeout for the majority of your meals, Soto says, as long as you make sure you’re getting enough calories.Getting hungry?
These are the absolute best prepared meal delivery services to try now, from to . No matter your dietary preferences, favorite ingredients, or nutritional needs, you may never need to slog through grocery shopping after work again.All products featured on Glamour are independently selected by our editors.
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