Tom Holland is opening up about being sober.The Spiderman: No Way Home star says his most recent project -- Apple TV+'s show -- helped him to recognize his own «triggers.»«Learning about mental health and the power of it, and speaking to psychiatrists about Danny’s struggles, has been something that has been so informative to my own life,» Holland tells Entertainment Weekly.In the show, Holland plays Danny Sullivan — a young man who accidentally lands himself in trouble after being arrested for a crime he did not commit.The 26-year-old actor says he spoke to psychiatrists to help him better understand his character«I'm no stranger to the physical aspects of the job doing the whole action movie thing,» he notes. «But the mental aspect, it really beat me up, and it tool a long time for me to recover afterward, to sort of get back to reality.»After nine months of filming, Holland realized he needed to disconnect from his character for the sake of his mental health.«I was seeing myself in him, but in my personal life, I remember having a bit of a meltdown at home and thinking, like, ‘I’m going to shave my head.
I need to shave my head, because I need to get rid of this character,'» he shares. «And, obviously, we were mid-shooting, so I decided not to.
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