Signs of iron deficiency include an unusual eating symptom
manchestereveningnews.co.ukLacking certain vitamins and minerals can manifest in our bodies - and missing out on our iron might cause some unusual symptoms.
We get iron from food including including meat, eggs, leafy green vegetables, nuts and fortified breakfast cereals. A number of factors can contribute to iron deficiency, including not consuming enough iron, blood loss and even pregnancy.
Heavy periods and bleeding in the stomach and intestines is the most common cause of iron deficiency, according to the NHS. Low iron levels can lead to iron deficiency anaemia, which, if left untreated could cause complications.
A lack of iron affects the immune system, so you could be more at risk of illness and infection. Try MEN Premium for FREE by clicking here for no ads, fun puzzles and brilliant new features. You could also develop complications with the heart or lungs, including an abnormally fast heartbeat or heart failure.
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