Kate Middleton's delicious three favourite snacks that are incredibly healthy

When the Princess of Wales appears at her various engagements, she often speaks about her three young children and what their favourite hobbies are. It is clear from her public appearances that Prince George, Princess Charlotte and Prince Louis take after the Princess in many ways - from their love of sports to enjoying cooking.

The royals each make numerous appearances every year and are almost always given some form of memento from their visit - whether this be flowers, a small gift or something more substantial.The number of bouquets that the likes of the Queen, the Princess of Wales, the Duchess of Edinburgh and the Princess Royal receive every year will likely be close to a thousand, if not more. But what happens to them? It seems that the family have a series of well-practiced rules which dictate exactly what happens with the gifts and flowers they are given by officials and members of the public.

UK’s Closer Weekly.“Kate has been in touch with Harry to tell him to keep his chin up and not worry too much about these temporary setbacks,” an unidentified source claimed to the outlet last week.The source also alleged that throughout the familial turmoil, Middleton’s relationship with Harry has “remained intact.”“She feels very sorry for him right now,” the source continued. “Seeing him go through all these setbacks is very difficult to witness and it tugs at her heartstrings — especially as his court trial is taking place so close to their home.”The Post reached out to representatives for Harry and Kensington Palace for comment.Harry visited London in June to testify against the publisher of UK’s Daily Mirror as part of his ongoing claim that its journalists hacked his phone years ago.Meanwhile, he was granted an allowance last month to take News Group Newspapers to trial over allegations it used “illegal methods” to gather information against him, according to People.

There have been many attempts to compare Meghan Markle to the late Princess Diana since her relationship with Prince Harry became public.

The King has often spoken of his close relationship with the Princess of Wales and is frequently pictured sharing a laugh with her at public engagements and national celebrations. Having referred to Kate as his “darling daughter-in-law”, the pair share many interests, including an appreciation of the arts. It is this closeness that has lead many to refer to Kate as the daughter the King never had.

Kate Middleton is without a doubt one of the most stylish members of the royal family. But even when she's not necessarily dressed to impress, she still manages to give us major fashion inspiration.During a visit to the Maidenhead Rugby Club in early June, the Princess of Whales traded in her prim dresses and sensible heels for an athletic tee and joggers as she showed her rugby skills on the field.

Kate Middleton and Prince William have received more new titles.

King Charles III has bestowed new military titles to Prince William, the next in line to the British royal throne and his eldest son, as well as his wife, Kate Middleton. Buckingham Palace announced this week that William now holds the titles of Colonel-in-Chief of The Mercian Regiment, Colonel-in-Chief of The Army Air Corps, and Royal Honorary Air Commodore of the RAF Valley.As for Kate, she is now Commodore-in-Chief of the Fleet Air Arm, Colonel-in-Chief of the 1st Queen’s Dragoon Guards, and Royal Honorary Air Commodore of the RAF Coningsby.Other members of the royal family to receive new military titles include King Charles himself, his wife, Queen Camilla, the king's youngest brother, Prince Edward, his wife, Sophie, Charles' sister, Princess Anne, and the late Queen Elizabeth II's cousin, Prince Richard.

Kate Middleton was given new titles by King Charles III — one of which has a meaningful connection to her late grandfather. The 41-year-old, her husband Prince William, and seven other members of the working royal family were the recipients of 21 honorary military appointments in the British armed forces, Buckingham Palace announced on Friday.

Kate Middleton is said to have become an unlikely support for Prince Harry to lean on as sources claim that the Princess of Wales feels sorry for her brother-in-law and has been calling him. Since stepping back from his role as a senior royal and moving to the US with wife Meghan Markle, Harry has published his memoir Spare, released Netflix documentary Harry & Meghan, and given various high-profile interviews - most famously with Oprah Winfrey - all making explosive claims about his family.

Meghan and Harry's Montecito mansion is a far cry from their former property in the UK before they stepped down from the Royal Family.

The Duke of Sussex has made no secret of his love for Africa - and is thought to be set to return there for a solo project later this year. Having previously called the continent his “second home”, Harry has many links to the continent, including setting up the charity Sentebale, in 2006, which helps children and young people who are struggling with their HIV status.

Buckingham Palace has announced that several senior members of the Royal Family will be taking on new military roles. It has been said that the new appointments will continue to reflect the close relationship between the Armed Forces and the Royal Family in King Charles' reign.

Princess Catherine (aka Kate Middleton) just got a few updates to her royal title!

Kate Middleton uses a special secret trick to avoid being spotted in public when she wants to head out on a private outing, it has been revealed.The Princess of Wales, who is married to Prince William, both 41, was outed by former Vanity Fair editor Tina Brown in a thrilling tell-all from her latest book, The Palace Papers.Tina claimed that the princess opted to set her alarm unsociably early every day just so she could slip out of the royal households and get some "me time".The royal then decided to head out to her favourite public spots so she could enjoy some time alone before anyone else appeared, according to the magazine journalist. By setting off for some solo adventures at dawn, Kate could then also avoid photographers and reporters, as well as regular people going about their day.

eating disorder, according to The Independent.The series will “introduce young readers to the world’s most-loved princess” when it hits bookshelves on September 5, 2023.The book is targeted at children 4 years and up and shares the story of her transition from primary school teacher to a member of the royal family.“Even though her life seemed to be taken from the pages of a fairy tale, she soon realized that the prince’s heart belonged to someone else,” the book reads.“Over time that sadness grew into an eating disorder called bulimia.” Mayo Clinic describes bulimia as a serious, potentially life-threatening eating disorder.The Post reached out to author Sánchez Vegara’s reps for comment.The book labels the former Princess of Wales as the “first famous person to speak up about her struggle with bulimia, helping others to confront it, too.”Dark moments are unveiled with an illustration of Diana sitting on the kitchen floor with an empty plate.“Whenever she felt alone, she sought relief by eating all the cakes she could find in the royal kitchens,” it reads.“But that sweet feeling of comfort didn’t last long. Once it was gone, she would try to get rid of all the food she had eaten by making herself throw up.”Diana, who died on August 31, 1997, openly spoke about her bulimia for the first time in a 1995 “Panorama” interview with Martin Bashir.“I had bulimia for a number of years.

The eagle-eyed amongst you might have spotted a trending piece of jewellery over the last few years, with bracelets and necklaces featuring a four leaf clover design adorning the wrists and necks of A-listers and Royals alike. The luxury jewellery design has been seen on everyone from Adele to Molly-Mae Hague to Kate Middleton, and features a delicate chain with several clovers dotted along it, each inlaid with gemstones like onyx and mother of pearl.

Prince William and Kate Middleton will reportedly lead tributes to the late Queen Elizabeth II marking the 1-year anniversary of her death on September 8.

Prince Harry says that his sister-in-law Kate Middleton’s “fingers were white” as she went head-to-head with Meghan Markle during a very awkward chat. Meghan, 42, and Kate, 41, reportedly made an attempt to clear the air between them after months of tensions - but it went badly wrong. Writing in his bestselling memoir Spare, Prince Harry explained that he, his brother Prince William, and their wives had gathered for a summit at Kensington Palace.

Queen Camilla's passion for literature is well-known as she has often explained the solace that reading has given her during challenging times. She has said: “If you learn to read, however difficult your life is at the time, you can pick up a book and you can escape.

Prince William and Kate Middleton are to lead the tributes to the late Queen on the first anniversary of her death.

have poured blood, sweat and tears into the work of the royal family — and will make a fine king and queen when the time comes, according to an inside source. Lady Violet Manners, daughter of the Duke and Duchess of Rutland, revealed in an interview that the couple is doing a “remarkable” job representing the Firm — while also gearing up for the task ahead.The Prince of Wales, 41, is first in line for the British throne, following his father, King Charles.

Kate Middleton may be the future Queen of Britain but even she has to abide by a strict set of rules that all working members of the Royal Family must follow.

It is well-known that Princess Beatrice and Princess Eugenie were very close with the late Queen and would spend a lot of time with her when they were growing up nearby on the Windsor Estate in both Sunninghill Park and Royal Lodge.Their parents, the Duke and Duchess of York, finalised their divorce in 1996 - but this move didn't cast Sarah into the shadows as she had built up a very fond relationship with her mother-in-law. While Prince Andrew and Sarah have since been referred to as "the happiest divorced couple in the world", the late Queen and Fergie never fell out of favour and would frequently spend time together as the shared many similar interests.This fondness was clearly illustrated following the break down of the York's marriage as the late monarch bought Sarah, Beatrice and Eugenie a very generous gift.

First it was the 'Diana Effect' then came the 'Kate Effect' - and now it's time for the royal children's turn.

The Royal Family are well-known for taking good care of their health by ensuring they take regular exercise and watch what they eat.The late Queen was perhaps the most well regarded for watching her diet and preferred simple dishes with lots of fruit and vegetables over any with thick and heavy sauces. Another such royal who has become famed for leading an incredibly healthy lifestyle is the Princess of Wales. However when she was pregnant with her third child, Prince Louis, she experienced some rather weird cravings.

Kate Middleton reportedly faced a ‘cutting comment’ from her grandmother-in-law, the late Queen, over her choice of renovation. The Prince and Princess of Wales were gifted the luxury Anmer Hall country retreat on the Sandringham estate as a wedding present from Her Majesty.

As we are in the middle of the school summer holidays, it's likely that the Prince and Princess of Wales will be spending some time at their country retreat.

The Princess of Wales is often praised for her impeccable and elegant sense of fashion. Whether she is appearing in a floor length gold Jenny Packham gown for a glittering film premiere or a simple wax jacket to collect pizza during an engagement, Kate has her public image down to a tee.

Kate Middleton has been rumoured to be taking over a major role from the King although she will have to step forward if she wants it, according to reports.

The Royal Family has an impressive portfolio of homes around the country, including Buckingham Palace, Windsor Castle, Sandringham House and Balmoral Castle - which they are expected to return to any day now. As well as the vast 50,000 acre estate in the rolling hills of Aberdeenshire, there is another stunning Scottish home that was bought for a shockingly low price.The castle has never been lived in full-time and has frequently been used as a summer home for the King and Queen when they were still styled as the Prince of Wales and the Duchess of Cornwall.

The Prince and Princess of Wales have been seen on the Balmoral Estate in Scotland several times over the years as it is a place where they can entirely escape from the public eye. While there, they can expect to enjoy activities like family picnics, barbeques, long walks, fly fishing and deer-stalking in the utmost privacy. The family of five even have their own home on the estate in Aberdeenshire, a three-bedroom cottage called Tam-Na-Ghar.

People across the world are enchanted by the British royal family and want to know as much about them as possible. That even includes wondering what they eat and how they exercise.

Kate Middleton is no stranger to hard work when it comes to exercise and is said to be in the gym "most mornings" incorporating both weight training and cardio into her daily routine. A palace insider previously revealed that the princess is reportedly a fan of CrossFit and Yoga, makes time to frequently go for a run, enjoys cycling and does the majority of her workouts without a personal trainer, including weight training.

The wedding of Prince William and Kate Middleton back in 2011 was watched by millions all over the world eager to see the couple tie the knot in a fairytale ceremony.

The Prince and Princess of Wales are loved the world over for their competitive spirit when it comes to public engagements - especially when there is a sport involved. Whether it's table tennis, sailing or a race on exercise bikes, the couple never shy away from a sporting challenge. As well as going head to head, the pair often have the crowds in stitches as they support different teams.