A chiropractor has issued a warning, urging people not to sleep on their front.Stomach sleeping forces your neck into a twisted position, which can lead to migraines, tension headaches, and other neurological issues.
Not only this but the unnatural angle can also pinch nerves, leading to discomfort, numbness, or tingling in the arms and hands.In a bid to help people stay healthy, Dr.
Tony Nalda, who leads the Scoliosis Reduction Center, has explained why you shouldn’t be a front sleeper. Here is what you need to know and what issues could arise.
Sleeping on your front strains your neck as you have to turn your head to one side to breathe. This can cause muscle tightness, inflammation, and pain.
Read more on dailyrecord.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.