Goldie Hawn was glowing poolside as she shared an important message about taking care of your mental health in a video which she posted to her Instagram on Monday.The Overboard actress, who has opened up about her struggles with depression and anxiety in the past, shared her message in honor of World Happiness Day on March 20.
See how HELLO! celebrated the occasion by visiting our new Hello Happiness hub.Meanwhile, you can watch Goldie's message to all her followers about how to stay happy in a challenging world in the video below.WATCH: Goldie Hawn shares advice on keeping happy on World Happiness DayThe 77-year-old, who was recently seen celebrating her husband Kurt Russell's 72nd birthday, delivered her message poolside while wearing a gold blazer which highlighted her inner happiness as well as her outer healthy glow.
She was also joined by the couple's adorable Labrador, Roy.Goldie's MindUP initiative is a program aimed at helping train teachers and schools to have the skills to create a learning environment which supports children's mental fitness.
MindUP is a part of the larger Goldie Hawn Foundation, a not-for-profit organization set up by the actress in 2003 and which shares her passion for improving everyone's mental health.
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