Most of us are capable of enjoying a few drinks from time to time, but even the smallest of beverages can result in a bit of a hangover the following day.
They're less than ideal, especially if you need to go to work or do any socialising of any kind. While staying in bed with the curtains closed might be your cure of choice, it sadly isn't always possible, Unfortunately, the only surefire way to avoid a hangover is to not drink any alcohol.
However, Martin Seeley, the CEO and sleep expert at MattressNextDay has shared seven ways to make your hangover more manageable - including one specific fruit that can help alleviate the symptoms.
He says you should eat pomegranate seeds before you go out drinking, as they're packed with nutrients that will help you feel better the next day.Martin explained: "Pomegranate juice is high in antioxidants and protein, which helps restore muscles and reduces inflammation, preparing you for a night of heavy drinking.
Read more on dailyrecord.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.