Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Struggling to lose weight?
A probiotic supplement could be the missing piece to your health and wellness puzzle. Eating well and exercising consistently will always be great habits, but having a probiotic supplement may be what finally helps you find your groove — and consistent results.Scientific research has shown that taking probiotics may be a promising strategy when it comes to lowering body weight and BMI, showing a greater effect on people who took them for longer periods of time (National Library of Medicine).
But what exactly should you be looking for?As with your food, makeup or clothing, you’ll want to consider which probiotic supplement actually suits you as opposed to just grabbing the first one you see.
Here are some things we considered when making this list for you:See what we love about our 15 top probiotic picks below and shop now! Best for Digestion This supplement features 10 strains of probiotic.
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