Susan Lucci, 77, eats these three foods every day after suffering ‘widowmaker’ heart attack

nypost.com:

Susan Lucci eats every day.The “All My Children” alum told Fox News Digital there are certain ingredients she lives on and always has in stock in her fridge.“Salmon, blueberries and kale,” the actress said of her clean diet. “My doctor told me, ‘You keep doing what you’re doing because something good will come from that.'”The 77-year-old, a longtime ambassador of the American Heart Association, follows the Mediterranean diet, which is rich in fresh fruits, vegetables and fish.“It started with superfoods,” she explained. “A book about it came out, and my friend gave it to me.

She was already eating that way and she looked great. And as I educated myself, I realized that’s how I ate. … I do have the occasional pasta and carbs.

I love carbs. … But the key is moderation.“I try to avoid foods that are full of cholesterol,” Lucci added. “I love cheese, but I don’t eat much of it, hardly ever.

I love ice cream, but I moderate it. It’s all about moderation. For the most part, I avoid foods that can lead to cholesterol buildup.