Scots Pop Idol star Michelle McManus credits Glasgow gym amid inspiring 9st weight loss journey
dailyrecord.co.ukScots Pop Idol winner Michelle McManus left her social media followers gobsmacked when she revealed her remarkable weight loss journey on Instagram earlier this month.The 44-year-old singer shared a before and after snap of her impressive progress, proudly announcing that she has lost nine stone since introducing exercise and a calorie deficit into her life.
In a new post, Michelle has opened up on her fitness journey and where she trains, crediting her Glasgow based gym, Thrive Fitness, for all of her personal progress.
The singer works out at the gym with personal trainer Jenna Nolan who helps women of all ages achieve their fitness goals. Michelle admitted that for a long time, she viewed exercise as the 'enemy' but has now discovered that functional strength training is one of the 'greatest joys' in her life, boosting both her physical and mental health.Taking to Instagram to share an inspirational post, she wrote: "One of the greatest joys I’ve experienced over the past 19 months is the discovery of functional strength training. "For so long exercise was the enemy.
I did everything to avoid it, as I didn’t have the belief or confidence in myself that I could do it. It always seemed beyond me and something only other people were good at. "That all changed when I met @thrivefitnessglasgow.
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