A mum who put on 3st after having kids has revealed how she managed to lose the weight and keep it off with one simple rule.
Lisa Rockett was feeling fed up and had no confidence to wear a bikini after tipping the scales at 13.5st. The mum-of-two was a size 16 when she decided it was time for a major overhaul.She plucked up the courage to join a local support group to help with her weight loss but the 56-year-old credits one simple rule for helping her shed the pounds.
She says calorie counting and swapping unhealthy snacks for better alternatives as the reason for her success, reports the Manchester Evening News.Lisa said: "I’d always struggled with my weight and I put on around three stone after having kids years ago and never really lost it.“I struggled to get it off so it was for myself, for my health, to try and lose weight and to just look and feel good.“It was my lack of exercise and eating habits.
Now, my eating habits have completely changed. I went away last year to Mexico and it was nice to feel nice in a bikini.”The mum continued: “I’m really aware of what I’m eating now.
Read more on dailyrecord.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.