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Donald John Trump (born June 14, 1946) is the 45th and current president of the United States. Before entering politics, he was a businessman and television personality. Trump was born and raised in the New York City borough of Queens, and received a bachelor's degree in economics from the Wharton School. He took charge of his family's real-estate business in 1971, renamed it The Trump Organization, and expanded its operations from Queens and Brooklyn into Manhattan.

The company built or renovated skyscrapers, hotels, casinos, and golf courses. Trump later started various side ventures, mostly by licensing his name. He owned the Miss Universe and Miss USA beauty pageants from 1996 to 2015, and produced and hosted The Apprentice, a reality television show, from 2003 to 2015. Forbes estimates his net worth to be $3.1 billion.

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Lemon Water Benefits: 5 Reasons Why It's the Perfect Start to Your Day

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, others are categorical that it is good for nothing. Neither extreme is completely true—no drink can work a miracle, but lemon water can provide the body with a number of health benefits.

Here’s what nutritionist and dietitian Dr. Montse Folcha has to say about lemon water benefits.Most people who advocate drinking (usually warm) water with lemon typically do so in the morning on an empty stomach.

This helps purify the body and .“Lemon is an acid,” Dr. Folcha says. “It helps to balance the stomach’s natural acid levels, which promotes healthy digestion and subsequently .” He recommends adding certain spices to your lemon water to enhance its debloating benefits—think fennel, basil, parsley, dill, cumin or coriander.Your gut will thank you.“Lemon water helps the stomach effectively secrete gastric juices,” explains Dr Folcha. “This leads to in general.

Those who suffer from excess stomach acidity—such as gastric reflux—should avoid drinking lemon water as it can make the issue worse.”“Lemon naturally contains different acids (such as citric) which stimulate production of saliva and relieve thirst,” says Dr Folcha.

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