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'I'm a psychology expert - here's how to survive Big Brother'

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ok.co.uk

One of the most iconic shows of the 2000s returned to our screens this week, bringing with it a fresh set of 16 contestants.

Although Big Brother is a game and all of the participants are hoping to win, it can be very psychologically challenging. Everyone involved is completely shut off from the outside world and not allowed social media or access to phones or television.

There are also brutal challenges and tasks throughout.This year so far, new contestant Jenkin has had his suitcase blown up on his first day and had to nominate a housemate for eviction.

We've already seen him crying as he struggles with the impact of having no clothes and hot water and he has admitted that he doesn't feel like he is "being his true self" because of it.

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