Flight attendant shares tips for getting a perfect sleep whilst onboard a plane
dailyrecord.co.ukLong-haul flights can be a really exciting experience, as it often means a relaxing and enjoyable holiday is waiting for you on the other side.But it can trigger anxiety for many people, especially when you might be wondering how you're going to sleep on the journey.Unless you've forked out for a first-class experience, chances are you'll have to sleep sitting upright in your seat.
But according to one former flight attendant, there are a few certain things that can help you drift off easier - and stay asleep.
The Express reports that ex-flight attendant Samantha, who previously worked for British Airways, revealed how you can get the best chances of a good sleep whilst onboard a plane.
And most of it comes down to the seat that you choose, according to the pro. Samantha explained: "If you’re at a window seat and planning to get some sleep (particularly when flying through the night into daylight) close your blind after take-off."She highlighted that anyone who forgets to do this will have the flight attendant "climbing" all over them to close it or waking them up to do so.The pro also recommended sitting at the back of the plane rather than the front if you want to get to sleep easier.
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