Lisa Riley has continuously stunned fans with her weight loss transformation that has seen her lose an incredible 12 stone.The star first shed 11 stone, then lost a further stone after undergoing excess skin surgery.
Lisa, who is best known for her role as Mandy Dingle on ITV soap Emmerdale, has revealed the diet and exercise plan she used that helped her shed the extra pounds.One thing that "kicked it off" for the 47-year-old was her stint on Strictly Come Dancing in 2012, which helped restart her metabolism.
Back in 2016, Lisa discussed on Loose Women how she lost weight while competing on the show."I saw a difference dancing seven hours a day and then I just ate soup as I didn't want all that food jiggling around while I danced," she shared on the show."It's hard for me to see my reflection now.
I used to have a shelf from here to here and where's that gone? It is insane. I looked so different before. I was happy before but now I am happy and proud.
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