Chris Martin's rigorous diet branded 'worryingly unhealthy' by expert nutritionist
dailyrecord.co.ukColdplay frontman Chris Martin recently shared the super strict diet he follows and professionals have slammed itThe 46-year-old said he eats just one meal a day, mimicking the eating plan of superstar Bruce Springsteen.
The singer admitted he became envious of the his lean and muscular physique and noticed that Bruce only ate once while having lunch with him at his Philadelphia home.This prompted him to change his eating habits after becoming inspired by the 73-year-old rock star, who Martin said "looked even in more shape" than himself.
However, an expert nutritionist has slammed the so-called eating plan and is warning others not to follow suit.Speaking on the Conan O'Brien needs a friend podcast, he told the comedian: "I actually don’t have dinner anymore.
I stop eating at 4[pm] and I learned that from having lunch with Bruce Springsteen", reports the Mirror. “I was lucky enough to go over there to lunch the day after we played Philadelphia last year." He continued. "I was on a really strict diet anyway.
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