Breakfast food Victoria eats for 'glowing' skin and slender figure
dailyrecord.co.ukVictoria Beckham, the talented fashion designer and mother of four, is well-known for her slender physique and glowing skin.
At 50 years old, she doesn’t achieve her fabulous look all on her own; she credits a significant part of it to her strict eating habits and commitment to a Mediterranean diet.During a 2019 chat with The Telegraph, the ex-Spice Girls member shared that she eats three to four avocados each day to boost her skin's radiance.
Victoria often adds avocados to her breakfast, either by spreading them on toast or mixing them into a green smoothie.Avocados are rich in natural fatty acids that play a crucial role in skin renewal.
These nutrient-rich fatty acids help keep your skin looking smooth and youthful as time goes by.Avocados are a fantastic source of vitamin E as well, which can help reduce the visible signs of ageing.
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