Bobby Brazier has revealed that meditating helps him whilst rehearsing for Strictly Come Dancing as he and pro dance partner Dianne Buswell appeared on Lorraine on Tuesday.
The EastEnders star opened up on his use of meditation to help him thrive in the BBC One competition. “That’s a massive part of my life,” he said before adding: “Every day, all day.
I don’t know what else to say but ‘Guys, meditate!’”Dance partner Dianne also revealed she'd also taken up the practice. She said: “He looks so happy when he’s doing it.
He does it a fair bit in rehearsal. It’s like he’s smiling when he’s meditating and it’s lovely to see.”The 20-year-old revealed that taking time out of rehearsals to meditate helps the duo with their dancing. “I reckon it helps us with our dancing.
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