This Morning's Alison Hammond is reportedly feeling rejuvenated after her impressive weight loss journey, which has certainly caught the attention of her fans.
Once at her heaviest, wearing a size 28, the TV host has now reportedly lost nearly eight stone by eliminating sugar from her diet, increasing her physical activity, and working with a personal trainer.Alison, 49, embarked on this lifestyle overhaul back in 2020 after receiving a prediabetes diagnosis and a warning about potential future health complications.At that time, she expressed her fears, saying: "'I've never had health issues until then.
It scared me because my mum had diabetes and I want to be there for my son. So I decided to do something about it."True to her word, Alison regularly shares updates about her fitness routine on social media, which includes a combination of weightlifting, cardio, and circuit training, reports the Mirror.
A source recently commented on her progress, stating: "Alison has no intention of sliding back into her old ways, she is still on a marathon course to keep going.
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