James Argent Dan Edgar James Lock Kirk Norcross The Only Way Is Essex James Argent Dan Edgar James Lock Kirk Norcross

TOWIE legend looks incredible as they show off one year body transformation

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ok.co.uk

Former The Only Way is Essex star Kirk Norcross has delighted his fans this week as he unveiled his impressive body transformation results on social media.The 36 year old star who is best known for appearing on the ITV2 reality show, wowed his followers as he shared two shirtless selfies taken 12 months apart.

Before the transformation, Kirk appeared to have a normal healthy body, albeit one without much muscle definition, something he soon changed after embarking on a full year of health eating and regular exercise to tone up and get the look he wanted.

In the after snap, the fruits of his labours were clearly visible, with the reality star now sporting defined abs, toned pecs and an overall leaner look.

Clearly thrilled by his results, Kirk told his followers on social media: "1 year difference. Just been watching what I eat keeping my steps up and trying to get in the gym 1-2 times a week! #healthiswealth AND THEY NOT THE SAME SHORTS I JUST LIKE THE STYLE.” Immediately after the post was shared several fans raced to the comments section to offer their congratulations on the images, with many praising his new look and how happy it appeared to make him. "The biggest win is how happy you look,” commented one fan.

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