Three 'anti-ageing' foods can slow and reverse the ageing process, says Doctor Michael Mosley
manchestereveningnews.co.ukA leading weight loss Doctor is urging people to consider eating three 'anti-ageing' foods that can help to slow or reverse the ageing process.
There are many anti-ageing creams and serums on the beauty market, but few people realise that what you eat can also have an effect on how the body ages. - beyond just the skin Dr Michael Mosley, who is the resident doctor on ITV and Channel 4 daytime shows, is a trailblazer when it comes to weight loss.
But the doctor's latest advice is based around anti-ageing, and the best foods to eat to keep the body as young as possible, which will help to prevent any further ageing.
The TV Doctor's advice comes from his findings while filming for a new documentary. While filming, he has been speaking to some of the world's leading scientists who are researching ways to slow, or even reverse, the ageing process. READ MORE: Boots praised by mature women as they try £7 anti-ageing cream that 'makes skin look younger in a week' A surprising conclusion Dr Mosley reached on his travels, was how genetics play a relatively small part in how we age.
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